Tag: #insecurities

Self Love is Where Mirrors Do Not Exist

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The funny thing, or not so funny thing,  about our perception of beauty towards others and towards ourselves, is that they are on completely different scales.  I run around all day seeing the beauty in other women.  I hear their insecurities, but think how there is no need for the harsh words they tell themselves.  Only to realize that I am not much nicer to myself.  

It dawned on me recently.  An epiphany , if you will.  That I feel the most beautiful, I love myself the most,  when mirrors are not around to remind me what society expects me to look like.  

Let me try to explain that a little better…. 

In my apartment, I didn’t have a full sized mirror until maybe, last week.  It wasn’t on purpose, I was honestly just too lazy to buy a mirror and when I was out shopping, I just happened to forget to buy one.  In the sanctuary of my own home, with no one else’s judgment upon me and no mirrors to place judgement on myself, I did not feel the burden of my insecurities.  

On top of that, I have a boyfriend that always makes me feel beautiful.  Somehow, I am not sure how he does it, but, he makes me feel like no one else exists, but me.  He makes me feel like I am some model or beauty queen.  With no mirrors around, I begin to have this picture in my mind of what I must look like.  I feel love for myself and pride in my body, in my beauty.  

Sadly, that amount of self love drops a little when we leave home and I’m bombarded with reflections making me feel as though the perception I had of myself was just a dream.  

That is when I got to thinking.  

What is actually making me feel so insecure? 

How can I feel confident one moment, and then so little the next? 

Is it actually me? 

Is my reflection actually giving me feelings of disgust? 

LET ME TELL YOU…. THE ANSWER IS NO.

It is not who you are that makes you feel uncomfortable in your skin.  It is not the placement of your features.  It is not the size of your waist.  

Society…

Social norms…

Generations of the ideal person engrained in others’ minds….

Opinions of others…. 

Judgement … 

These are the things that feed our insecurities.  These are the things that make us think, that freckles were once meant to be disguised and now should be exposed.  These are the things that trick us into thinking natural is beauty but yet, it is better to paint a natural looking beauty on your face than just loving the actual natural beauty that you are.  Social media and the TV convince us that our eyes are too small, our lips are too thin, our hips too slim.  Some want sun kissed, some say stay out of the sun.

We really have to remember that the “ideal beauty” has changed over time, over and over again.  There is no such thing as perfection.  There is no such thing as an ideal look.  

We are all beautiful in every form and we need to love ourselves.  We need to teach our children to love themselves. 

Create goals to be healthy mentally, physically, emotionally, spiritually.  

Not to gauge our self love by the number on the scale, the circumference of our waist or the reflection in the mirror.  

Who says that mirror is accurate anyway ❤ 

The Battle of Feeling Beautiful Enough For a Picture

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“She’s so photogenic!”, we say when we see a woman with a beautiful instagram grid full of selfies.  “I wish I looked that good in my candid pictures” we groan,  as these women look effortlessly flawless.   Happy and glistening as they workout or sip coffee.  

At least, these are words I say to myself, when I’m trying to take my own pictures.

There are so many intricate feelings going on in this one moment of taking a picture of myself.  As little as it might seem, the layers of insecurities, anxieties, fears of judgement, self depreciation, and desire for acceptance are canyons thick.  

Let me start with me personally. 

For all of my life, I have hated posing for pictures.  Throughout my childhood, during the time of film rolls and camcorders,  I remember running away from being recorded.  The dread of being asked to take a picture alone.  To this day, I still run and hide at the sight of a camera lens in my direction.  A photoshoot would take a lot of mental preparation and pushing through very awkward smiles and unnatural poses.  Every shot, every video, would bombard my mind with: 

How would I look? 

How will I sound? 

What will people think of me? 

Do I look fat? 

Do I look silly? 

Am I embarrassing myself? 

While it seemed that everyone else looked beautiful on the spot, I felt like I had to take one hundred pictures before I liked one.  The one picture I did like, I felt insecure showing to the world without at least three different filters on it.  

A filter to erase the imperfections.

A filter to brighten my skin 

A filter that thins the face and enlarges the eyes

Showing my body…FORGET ABOUT IT

There wasn’t really a filter to filter out my insecurities of being overweight.

All of this may seem so very, how can I say? … insignificant, when compared tothe vast issues of the world, but it’s actually a really big dent in how we live our lives.  It was and IS debilitating.  It was a fear to be myself.  It was a fear for others to see me as I was.  It was a dislike of who I was on the outside and the ideas of what beautiful was from social expectations.  

It really didn’t hit me, how bad it was until dun. dun. dun. – snapchat.  

I only felt beautiful when I was a cartoon dog.  I only felt like my picture was worth being shown to the world with filters that lightened my skin and thinned my face.  Even if that meant, my face was transformed into a unicorn or given a halo of butterflies, or contacts that turned my brown eyes grey.  How can I say I feel beautiful when it isn’t even me that I present as my profile picture?  

This revelation really made me think.

NO

My profile picture will be me.  The pictures I post will be me.  I will not allow myself to live my life behind a filter, to be afraid to show the world who I really am unless I hide behind a mask.  I won’t let myself trick anyone else into feeling insecure.  Trick someone else into thinking that I am effortlessly flawless because snapchat made my skin clear, made my eyelashes long, made my cheeks thin.  

If you, in anyway feel the insecurities that I feel, the fears that I feel.  I want you to know that you are not alone.  I want you to know that you are so beautiful and that it’s society and social expectations that make us feel like we are less than and undesirable.  I want you to know that you do not need the filters and one hundred takes before you find a perfect picture because you should love yourself the way that you are. 

I wish I could tell you that I’ve had some kind of inspirational transformation, some light bulb moment, and that now I can say “F what anyone thinks, this is my face and here it is, it is beautiful.” But I haven’t.  My confidence and my self love is still a work in progress.  I’ve decided to work on the things that make me feel less beautiful, instead of hiding behind a filter.  I’ve been working on getting healthier and building a skin routine.  I have my good weeks and my bad weeks, but I think being aware and putting effort is a good start.  

I still battle every picture to feel beautiful.  I still feel insecure without make up.   I still like a filter or two.  But, at least it is still me.

Not a dog 

Not a unicorn

Not some mystical mermaid

One day I will beat this battle to feel BEAUTIFUL enough for a picture.  

I will be Bare faced  and beautiful 

I will be flaws and all beautiful 

I will amazon warrior this battle to feel beautiful 

And I will be proud of it.